Just Talk About It & Changing Minds: Stories Over Stigma
Just Talk About It is an opportunity for adults to be educated on the signs, symptoms, and factors influencing a mental health challenge, providing information and skills to act before a crisis hits. One of Minding Your Mind’s most popular and flexible programs, Just Talk About It is foundational mental health education for adult audiences. Facilitated by a mental health professional and featuring a young adult speaker from the Changing Minds: Stories Over Stigma program, audiences will hear about the two sides of the youth mental health experience.
Recently updated, this program gives caring adults practical strategies to empower them to start a mental health conversation with the youth in their lives. Audiences will leave this presentation with a deeper understanding of:
- The mental health continuum
- The most common youth mental health challenges and concerns
- The role of connection in healing and resilience
- How to effectively support youth and access resources
Interpretación en español | CEUs available
