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SUMMARY:Raising Calm Minds: Mindfulness Techniques for Home and Schools
DESCRIPTION:From classrooms to living rooms\, kids today face more distractions and stressors than ever before. Mindfulness practices can offer children and teens simple\, powerful tools to calm their minds\, regulate their emotions\, and stay focused. This training from the McLean Hospital’s Deconstructing Stigma project will share easy-to-use strategies that parents\, caregivers\, and educators can apply right away. \nREGISTER HERE \nWhy This Training Matters\nChildren and teens benefit from learning mindfulness skills early in life\, as mindfulness can improve focus\, build resilience\, and strengthen emotional regulation. Adults play a critical role in modeling and supporting these practices at home and in schools. \nWhat You’ll Learn\n\nThe science behind mindfulness and child development\nSimple practices kids can use to stay calm and focused\nStrategies for integrating mindfulness into classrooms and family routines\nResources to keep mindfulness practices consistent and fun
URL:https://www.caltrin.org/event/raising-calm-minds-mindfulness-techniques-for-home-and-schools/
LOCATION:Online Event
CATEGORIES:Webinar
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